Little Stick- 14"

$24.95

The 14" Little massage stick is the shortest of all the massage sticks. It is ideal for travel and perfect for targeting trigger points located in those smaller muscle groups.

Each Little Stick comes with a proprietary flexible core, ergonomic and firm handles, and 6 freely rolling spindles.

Specifications

  • Overall Length: 14"
  • Handle Length: 4"
  • Spindle Section Length: 6"
  • Number of Spindles: 6

Massage Stick Size Comparison

Little Stick (14")

Muscle Groups: Small Muscle Groups- Neck, Upper & Lower Legs

Travel Friendly: Yes

Overall Length: 14"

Handle Length: 4"

Spindle Section Length: 6"

Number of Spindles: 6

Travel Stick (18")

Muscle Groups: Small to Mid Muscle Groups- Legs, Neck, Glutes

Travel Friendly: Yes

Overall Length: 18"

Handle Length: 5"

Spindle Section Length: 8"

Number of Spindles: 8

Body Stick (24")

Muscle Groups: Large Muscle Groups- Upper & Lower Back, Glutes

Travel Friendly: No

Overall Length: 24"

Handle Length: 4"

Spindle Section Length: 16"

Number of Spindles: 15

Stiff Stick (24")

Muscle Groups: Large Muscle Groups- Upper & Lower Back, Glutes

Travel Friendly: No

Overall Length: 24"

Handle Length: 5"

Spindle Section Length: 14"

Number of Spindles: 12

Why Should You Be Rolling?

Without proper recovery, sore muscles can lose their ability to function, resulting in soreness, fatigue, or even worse, injury.

There are multiple ways to combatant that, from foam rolling, stretching, or applied pressure muscle relief such as massage therapy and trigger point release.

The Massage Stick easily accomplishes both the rolling aspect of muscle recovery, and the applied pressure muscle relief, keeping it a quick and simple part of your day.

Whether it is after a long day at work, after a hard training session, or a long travel day, muscle recovery is essential for mind and body performance.

Why the Flex?

We specifically designed the core of the Little Stick to be firm, yet flexible. This allows the stick to contour to your muscles so you can evenly apply your ideal amount of pressure, giving you more effective results.

Don't fear the flex. While the Massage Sticks are flexible they are extremely durable and snap resistant!

Trusted By Professionals

Whether you are stepping up your recovery routine or incorporating it into your warm-ups, EVERY athlete can benefit from the Massage Stick.

Discover for yourself why the Massage Stick has been a trusted tool recommended and used by Olympic Teams, Athletic Trainers, Chiropractors and Physical Therapists in their conditioning and rehabilitation programs for years.

Customer Reviews

Based on 2 reviews
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K
Katie
Perfect Size

I have the longer Blue Stick, but I travel for work and it is not easy to put into my carry-on. The Green unit is perfect. I use it all of the time. Even though it is short, I can hit all of the same muscle groups. It also helps that my favorite color is green : )

G
Greg M
Love it!

I needed something to take to the gym and this fits perfectly in my bag. Fast shipping too!